5 Year old's bed time...?
Just wondering if anyone KNOWS how many hours a child needs of sleep each night... like a 5/6 year old for example... I mean, what's healthy? how many hours is healthy for them? I've gone on a lot of the parenting websites and I just want to hear from someone else out there, THANKS! BTW... my daughter is EXTRAORDINARILY hyper!!!!
THANKS
Answers:
I always take my kids for their annual checkups together since their birthdays are in April and May. When my daughter was 5 (2 years ago) and my son was 9, the pediatrician said, "He (my son) needs 10 hours of sleep a night and she needs at least that." I hope this helps.
8-830 is a good bed time they wont wake up in the middle of the night and they get enough sleep
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