Is it OK to lose weight while your pregnant?


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I lost over 80lbs during my last pregnancy. My doctor told me that since I was heavy to began with that losing weight would be fine as long as the baby was growing and looking healthy. So if you want to eat right and exercise there is nothing wrong with that. Maybe at your next appt you should talk to your doctor about that.
I lost 6 pounds when I first found out I was pregnant, only because I had completely stopped eating junk food. I was still eating 3 meals and snacks, but I was adding more fruits and veggies to my diet.


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