How do I manage hallitosis?
Question:
Answers:
Some ways to lower your risk of developing halitosis are:
Brush and floss teeth regularly.
Clean and replace your toothbrush regularly.
Avoid mouthwashes with flavorings, dyes, and alcohol.
Avoid stress and seek out ways to relax and resolve stressful conditions in your life.
Get sufficient sunlight, exercise, and sleep.
Avoid spicy foods and those that leave residues or get stuck in the teeth (alcohol, cheese, meat, sweets).
Go on a cleansing or raw food fast to detox your body.
Chew parsley after meals, it is very rich in chlorophyll, a natural mouthwash.
When you sleep, your salivary glands slow down the production of saliva allowing the bacteria to grow inside the mouth. Brushing your teach should get rid of the odor. However, if you skip breakfast, the bad odor may reappear.
Other Answers:
eat alot of yogurt; brush your teeth and tongue often; use mouthwash; and stay away from garlic and onions
If people can smell you coming, than you're not doing too good of a job managing it. And since there's no smell button on a keyboard ( thank goodness ) I can't tell how good of a job you do or don't do.
Sugar-free gum in a strong flavor. I know for a fact that brushing regularly, flossing, mouthwashes, etc. are only temporary. Sure, the gum is temporary, too - but it will last most of the day.
Source(s):
i am an EMT - at 2:00 a.m. when the pagers goes off, i ain't got time to brush.
For more info http://en.wikipedia.org/wiki/halitosis.... Hope this help!
Source(s):
I'm a nurse
Go to your Dentist, only he can tell you what's best for you.
Halitosis is be due to any infection in the oral cavity such as infection of gums, tonsillitis, etc. So get a checkup from a dentist and a proper treatment.
brushing your teeth/flossing
chewing anise seeds/mint leaves
avoiding food that give you hallitosis
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