Too much stress at a young age?
Answers:
It is possible that you have an anxiety disorder, however I would see a doctor first. It is more likely that since you are trying a lot of new things, new job, driving, new school, you are just feeling a lot of pressure. My advice is to take a deep breath (in and out in a slow steady rythm) and think about something pleasant. This should help until you become more accustomed to the changes that you are going through. Good luck!
Other Answers:
to much stress at a young age would kill you because you won't be able to handle it
Have you tried an anti-anxiety medication. You should talk to your doctor about it. Alot of people in my family have had great results with these kinds of medications.
Ulcers are results of stress. Stress can definitely have a huge impact on a person's health. I'd relax a little bit, even find someone you can talk about the things that go on that stress you out.
stress effects everybody in a different way so yes it is possible
i think you are over stressed (if thats even a word...) but i think u need to see a therapist for that. ..im not really sure
you might have social phobia. Try to understand that its your thinking. Change ur thinking and u can achieve anything. Try doing some relaxation exercise like deep breathing and teach ur body how to relax. Then when ur in a stressful situation, u can automatically calm down just by remembering the feeling of relaxation. good luck
Source(s):
personal experience
it sounds like you have anxiety attacks you should talk to your parents and your doctor about it the are ways to treat it
i suggest that you go see a therapist because you are definitely anxiety ridden. you need to talk to someone about why you stress all the time. it seems to me that you stress about everything from making friends, to school, to driving, to working. you need to take a step back and relax. you're 16! you shouldn't be worrying about so much.
you should probably find some pot very quickly. its just what the doctor ordered. ask the friendly stoner at your high school
Source(s):
erowids.org
You're probably just around people too much. Think about it: most of your time is spent at work or school where you have no privacy and no escape. And to top it off, everyone's new! Make time for alone time, and hopefully you'll decompress some. If you try to be social when you don't really want to be, you'll just drive yourself into the ground. I've been there.
it sounds like are a noral kid to me, just remeber that most kids you age fell the same thing, and when you meet them they are in the same pool that you are, once you can you that you will be the most popuar person in the room
nothing, been there when I was that age, parents said it was a nervous stomach. Just know that STRESS is the way YOU react to a given situation,.......try putting your hand over the CHURNING.
Definitely. Every time I get stressed out I end up in the hospital and I get diagnosed with something new. I also beleive not sleeping does it because I do not sleep much.
Source(s):
personal experience, doctors, family, and friends
be certain that you are not alone, stress is the ill of many ppl on this crazy world; even children at young ages have stress, but you have to start dealing with it so it doesn't become a depression.
try to do relaxion exercises, and go out with friends to the movies or places where your mind is focus on other things besides your preocupations
when I was around your age a dr. that was a family friend gave me a tip that worked throught the years:
sit in a chair, with your hands hanging on your sides, relax as much as possible while sitting, open your mouth, and stay like an idiot as long as you feel comfortable with it, you'd be amazed at the results.
personally, i think you should start out writing down what your daily schedule is. Since you think so much about the world around you maybe have a plan on how to approach the world EX: My schedule 1. go to work ( goal for the day) stay on top of my job errors that could happen: lose something, illegally do something, argue with a co-worker.
Resolve how. Take at least 5 min. to think about what i am doing take some deep breaths and do the right thing.
Now with the anxiety about people: always smile. allow people to come to you or ease drop on a conversation and if you know the subject jump in. Always think before you do but take it easy and maybe do something of guard every now and again. Like take the bus to and from work this will allow you time to focus on a problem and not worry about the traffic. Just a suggestion. Good Luck and your young, Your just trying to ensure your future as being independent. Remember you came in this world alone and will die alone. So get some friends while your here and talk. If you don't like talking then write it down and have someone else(MOM/DAD/Siblings) read it and write you back. They also still have pen pals. Look on the net for website about this. Don't let it stress you. YOU CAN ONLY DO WHAT YOU CAN DO!!
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