i want to reduce my arms.Please help !?

I have such fat arms/hands or whaever u guys may call it..im so embarrased by it..i do elliptical every 3 days a week..i cannot do weights since i gotta bad back..will swimming reduce my flabby upper arms?its summer time and i just cannot wear short sleeved or sleeveless tops..i have to go out dressed in long sleeves..my flabby upper arms makes me looks so huge..please help!

Answers:
Why not try liposuction and then have it tucked?

Other Answers:
I feel u...I also have a bad shoulder if your doc oks u might want to try low lb weights it is really helping me I lost 1/2 in on arms in a week!
It's impossible to lose fat from a particular spot on the body. There's no exercise that will do it. What you can do is a lot of cardiovascular exercise that will help you lose bodyfat and eventually you will lose it from your arms. Unfortunately the body follows the first on, last off rule, so it might take a while to lose it. Why not try doing the elipitcal for longer periods of time and 5-6 times a week instead of 3.
Source(s):
http://www.exrx.net/WeightTraining/Myths.html

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