I just signed up to all american fitness...but i really dont no what the heck to do!?


like i dont no if their are showers, or how to dress i dont want to feel stupid cuz its my first time ever working out..so please help me out with some tips on what should i do...i mean cuz i would want to work out n then go straight to work so could i like get ready there..im jus so confused..please help thanks

Answers:
yes they have showers and electrical outlets if u wanna bring your own hair dryer. i dont know about this gym, but some give u towels. bring your own just in case.
cant u just get someone to show u around and tell u where everything is? dont be shy, u r paying for them to help u, remember that.
as for the equipment: ask a trainer, they'll be glad to help cuz they dont want u to hurt yourself, or just see what other people are doing.
good luck

Other Answers:
sure alot of people get cleaned up at the gym after working out. just bring you hair drier and straighener if you use one, some make up and off to work you go.
have a good time and strip!!
Do what you like and the thing seems to you wonder full try that.



More Questions & Answers...
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition.
Copyright © 2007-2009 PPQnA.com All Rights Reserved. - Terms of Use - Contact Us

Pregnancy & Parenting